Happy New Year! It’s filled with possibilities and opportunities for new beginnings!
I am excited for the new beginnings that 2015 brings. I am especially excited because I was able to get my hands on the latest book by author Jennifer Louden. It’s literally hot off the press and perfectly timed for new beginnings.
I have several of Jennifer’s books in my collection but the first one I received as a gift on my very first retreat. It’s the retreat that changed my life and her book “The Women’s Retreat Book” played (and still plays) a huge role in guiding me as I lead my own retreats for women.
Her latest “treat” for readers is called “A Year of Daily Joy”. I love it! It is exactly what the title says “A Guided Journal to Creating Happiness Every Day.”
“A Year of Daily Joy” is a little bit of everything all rolled up into one. It’s a journal where you can record your thoughts, feelings and memories. It’s filled with quotes that remind us, and more importantly, give us permission, to be kind to ourselves and practice self-care. There are journaling prompts to guide you if you aren’t sure what to write about. It’s a daily mini-retreat for your soul.
When Jennifer Louden writes, it’s as if she is reading the minds of women everywhere. We want to be happy, live our best lives, find time to rest and nurture our mind, body and spirit and yet we are frustrated because we don’t know how to do it or where to begin.
“A Year of Daily Joy” gives you that place to begin. It leads you one step – one day – at a time and uses the simple journaling prompts and quotes as reminders of what you need in your life to replenish the “joy”. The journal “doles out pint-size doses of joy and happiness reminders so that your daily efforts bring you the greatest benefits”.
It’s pretty and fun and it’s on sale now! In celebration of the new book, Jennifer has put together a yearlong Friendship and Joy Party. She’s kicking it off with a live, playful Spreecast on January 10th and she gave me the link to sign up!
And I want to share it with you.
Ready to take action?
Join the mailing list to receive the latest news and updates from Clarity Coach Cathy