It’s as easy as “1 – 2 -3”..right? Change…you just think about it and poof it happens. Keep reading to find out how! Sorry folks..this isn’t a quickie infomercial. It’s real life. Believe me, if there was a magic solution, pill or potion to make things happen quickly, I would have been the first one […]
Go with the flow – Summer 2015
It’s summer and the living is easy. Well, maybe not quite as “easy” as when we were kids but still “easier” than the other seasons. At least there’s no shoveling involved. Summer is my fave! People are happier, the days are longer, fresh fruits, vegetables, reading, resting, the beach! Ahh..heavenly! The only drawback is it […]
Stop Struggling – 6 Steps to Becoming Jennifer Aniston
As women, we all struggle with how to be everything to everyone, age like Jennifer Aniston and still squeeze in time for ourselves. If only we could just get our “crap” together. What’s the secret? How do we get organized, start exercising regularly, learn how to meditate, eat healthier…blah, blah? We beat ourselves up with “should’s” […]
The Magic of Retreats
This week’s blog is a re-post from a blog I shared in September, 2014. The message is so important to women that I wanted to share it again with you. It’s all about the “magic” of a retreat! ~~~~ My first retreat was on St. George Island in Florida. I had never been on a […]
How do you eat an elephant?
“How do you eat an elephant?” One bite at a time. Have you ever heard this expression? Sometimes I think it’s silly but sometimes it really calms me down when I’m feeling overwhelmed. Check out my video blog below and see how I used it to get a grip on my Diet Coke “addiction” […]
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